Shanti Maurice Nira Resort introduces Sleep Package retreat
The new resort is especially designed to reduce poor lifestyle choices and stress related effects, as well as to treat different sleep disorders of people tackled by strenuous jobs
Starting October, the newest Shanti Maurice Sleep Package will offer guests the possibility of lowering accumulated stress levels and alleviate sleeping difficulties, if neccesary. The five or seven-night offers include stress-relieving techniques such as Ayurveda, Reiki, meditation, yoga and nutrition assessments and advice.
Before choosing their package, guests benefit a specialized wellness consultation to help the spa experts understand the individual needs and decide the best treatment approach. Health status and sleep patterns will also be evaluated before beginning the holistic health and happiness programme.
The Nira Spa’s expert practitioners will guide guests through various levels of Yoga Nidra and Pranyama (“Prana”) practices, Ayurvedic Shirodhara, Tibetan sound massage, Reflexology, Magnesium Sleep therapy and the Japanese healing technique of Reiki in order to help restoring physical, mental and emotional health, lower stress levels and combat various sleep disorders.
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